Category: Youth Hockey
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Lawrence: Making hockey players faster (Part I)
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By David Lawrence – I have come to the realization in life that I am only good at two things, both of which are extremely important in my job as a strength coach – so I guess you could say I got lucky and choose the right profession. The first is to make athletes faster…
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2014 MAHA Midget B State Championship Game
The Nitro Hurricanes beat the Southgate Senators in the 2014 MAHA Midget B State Championship Game on March 9.
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Lawrence: Fixing muscular imbalances to make better hockey players
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By David Lawrence – Most hockey players have the potential to be faster, stronger, and better conditioned through the end of the third period. The best way to improve performance and endurance on the ice is through proper strength training, but the training has to be approached in the correct way. Fixing muscular imbalances is…




